Conditioning
“Mirror, Mirror”
For Time:
50 Double-Unders
40 Wall Balls
30 Med-Ball Box Step-Overs
20 Strict Handstand Push-Ups
100 Double-Unders
20 Strict Handstand Push-Ups
30 Med-Ball Box Step-Overs
40 Wall Balls
50 Double-Unders
Time Cap: 20:00
Score = Time
Medball: 20/14lb
Wall Ball Target: 10/9ft
Box: 24/20in
