Happy Birthday to Jackie and Jennifer!! 🥳🥳
Workout of the Day
For Time:
10 Wall Walks
200m Run
30/24 Calorie Row
40 Wall Balls
500m Run
Rest 3:00
500m Run
40 Wall Balls
30/24 Calorie Row
200m Run
10 Wall Walks
Wall Ball: 20/14lb, 10/9ft
Wall Walk: 10in off Wall
