Happy Birthday to Kristin!! 🥳🥳
Weightlifting
Strict Press
Every 90 seconds x 8 Sets
3 Strict Press @ 70%+
Conditioning
For Time
21-18-15-12-9
American Kettlebell Swings
Push-Ups
*50 Double Unders after each round
Kettlebell: 53/35lb
Score = Time
