
Workout of the Day
For Max Reps
3 Sets:
8:00 AMRAP
1000m Run
25 Toes to Bar
– Max Power Snatch
Rest 4:00 b/t sets
Barbell: 115/75lb
Workout of the Day
For Max Reps
3 Sets:
8:00 AMRAP
1000m Run
25 Toes to Bar
– Max Power Snatch
Rest 4:00 b/t sets
Barbell: 115/75lb