Halfway through the week!
2 Rounds For Time:
50/40 Calorie Row
50 Box Jump Overs
50/36 Calorie Echo
50 Single Dumbbell Step-Overs
Box Height: 24/20in
Dumbbell: 50/35lb, 22.5/15kg
Score = Time
Wednesday 3/19/25
Mike Burnes · March 19, 2025
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