Wednesday 11/13/24

1000037605

Conditioning
For Time:
30 Deadlifts
20 Handstand Push-Ups
100 Double Unders
25 Deadlifts
25 Handstand Push-Ups
100 Double Unders
20 Deadlifts
30 Handstand Push-Ups
100 Double Unders

Load: 225/155lb

people working out in a group fitness class

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