Smile!!! Halfway there Gang!!
Gymnastics/Skill
8:00 EMOM
25ft Handstand Walk
Conditioning
Every 5:00 x 4 Sets
400m Run
21 Pull-Ups
12 Handstand Push-Ups
Smile!!! Halfway there Gang!!
Gymnastics/Skill
8:00 EMOM
25ft Handstand Walk
Conditioning
Every 5:00 x 4 Sets
400m Run
21 Pull-Ups
12 Handstand Push-Ups