
Happy New Year Rail Trailers!!!!
Conditioning
For Time
4 Rounds
20 Toes to Bar
14 Handstand Push-Ups
25/25′ Single-Arm KB Overhead Walking Lunge
Kettlebell Load: (53/35lb)
Happy New Year Rail Trailers!!!!
Conditioning
For Time
4 Rounds
20 Toes to Bar
14 Handstand Push-Ups
25/25′ Single-Arm KB Overhead Walking Lunge
Kettlebell Load: (53/35lb)