Wall tosses or mental telepathy?? 🤔
Conditioning
Every 3:00 x 6 Sets
16/12 Calorie Row
14 Alternating Dumbbell Snatch
100ft (30m) Dual Kettlebell Farmers Carry
Dumbbell: 50/35lb
Kettlebell(s): 70/53lb
Tuesday 9/24/24
Mike Burnes · September 24, 2024
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