Rail Trail where you earn your fitness 💪🏻🏋️♀️
Workout of the Day
For Time:
4 Rounds
800m Run
20 Toes to Bar
20 Single Dumbbell Step-Overs
Dumbbell: 50/35lb
Box Height: 24/20in
Tuesday 9/02/25
Mike Burnes · September 2, 2025Fill out the form to get started
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