Ringing in the week!
Conditioning
For Time:
Buy-In: 1000/900m Row
Directly Into…
5 Rounds
6/4 Ring Muscle-Ups
18 V-Ups
72 Double Unders
Directly into..
Cash-Out: 500/450m Row
Tuesday 6/3/25
Mike Burnes · June 3, 2025
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