Tuesday 5/6/25

IMG 1490


Power Clean + Jerk
Every 2:00 minutes x 6 Sets
1+1 @ 80%+ Building to a Max for the Day

Conditioning

7:00 AMRAP
3-6-9-12-15…
Power Clean and Push Jerk
Toes to Bar

Barbell: 135/95lb, 61/43kg

people working out in a group fitness class

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