Thursday 9/11/25

IMG 0722

Never Forget! 🇺🇸

9/11 Memorial Workout
For Time:
Buy-In:

2001m Row

Then 9 Rounds of:
11 Toes-to-Bar
11 Deadlifts
11 Wall Balls

Barbell: 110/70 lb
Wall Ball: 20/14lb, 10/9ft

people working out in a group fitness class

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