Thursday 7/02/26

IMG 6696
Congratulations to our Member of the Month, Kira! 🥳🎉

CONDITIONING “WOLVERINE”

For Rounds + Reps

20:00 AMRAP

3 Wall Walks

18 American Kettlebell Swings

12 Dual Dumbbell Bench Press

30ft Farmers Carry Walking Lunge

Score = Rounds + Reps

Wall Walk: 10-in

Kettlebell: 53/35lb 

Dumbbells (Bench Press): 2 x 50/35lb 

Dumbbells (Farmers Carry Lunge): 2 x 50/35lb 

people working out in a group fitness class

Book Your Free Intro Session Today

Schedule your free intro session now and take the first step towards a healthier, more active lifestyle!
Free Intro
Call Directions