Racing towards the weekend!
Conditioning
Every 8:00 x 4 Sets
20/14 Calorie Echo Bike
25ft (7.5m) Handstand Walk
400m Run
25ft (7.5m) Handstand Walk
300ft (100m) Farmers Carry
Load: 53/35lb, 24/16kg
Thursday 6/5/25
Mike Burnes · June 5, 2025
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