Thursday 4/17/25

1000047991

Focus and determination!!!

Conditioning
Every 8:00 x 3 Sets
15 Bar Facing Burpees
5 Power Snatch @ 70%
4 Power Snatch @ 75%
3 Power Snatch @ 80%

% is Based on 1RM Power Snatch

people working out in a group fitness class

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