Flexing like a legend 💪🏻😂
Workout of the Day
Every 3:00 x 10 Sets
9/7 Cal Ski Erg
9 Toes to Bar
9/7 Cal Echo Bike
50/50ft (15/15m) Single Arm Overhead Carry (53/35lb)
Thursday 10/30/25
Mike Burnes · October 30, 2025Fill out the form to get started
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