Brittany crushed it at Hyrox Boston!
Weightlifting
Deadlifts
Every 2:30 x 4 Sets
5 Deadlifts @ 70%
CONDITIONING “GRAVITY’S GRIP”
3 Sets
3:00 AMRAP
:30 Max Toes to Bar
30/22 Calorie Echo
-Max Strict Pull-Ups
Rest 2:00 b/t sets
Score = Toes to Bar + Max Strict Pull-Ups
