Sunday cuddles 🥰
Workout of the Day
“Let’s go crazy”
24:00 EMOM
minute 1: 15 GHD Sit-Ups
minute 2: 5 Bench Press
minute 3: 10 Alternating Dumbbell Snatch
minute 4: 15/12 Calorie Ski Erg
minute 5: 6 Shuttle Run
minute 6: Rest
Dumbbell: 70/50lb
Bench Press: 185/125lb
Shuttle Run: 25/25ft, 7.5/7.5m Out and Back
