Rail Trail where you earn your fitness 🙌🏻
Workout of the Day
20:00 AMRAP
2 Wall Facing Strict Handstand Push-Ups
4 Strict Pull-Ups
8 Dual Kettlebell Thrusters
Kettlebells: 2×53/35lb
Accessories
3 Sets: For Quality
10 Supine Bent Over Barbell Rows
15 Dual Dumbbell Hammer Curls
50/50ft (15/15m) Single Arm Overhead Carry
