Sunday 7/13/25

Sunday FunDay ✌🏻

For Reps:
4 sets x 5:00 Running Clock
:30 Max Wall Walks
:30 sec Rest –
:30 Max Dumbbell Push Press
:30 Rest –
:30 Max Calorie Row
:30 Rest –
:30 Max Box Jump Overs (24/20)
Rest 1:30 –

Dumbbells: 50/35lb