Happy Birthday to Paul & Gil! 🎉
HYROX WORKOUT : “BRICKOWSKI”
PRO
4 Sets:
1:30 – 250m Run + Max Wall Balls
5:00 – 1000m Run
1:30 – Rest
Wall Ball: 20/14lb, to 10/9ft
Sunday 6/28/26
Mike Burnes · June 28, 2026Fill out the form to get started
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