
Happy Birthdays to Coach Sam, Sarah K and Austin!!!! (Saturday)
SunDay FunDay!!
5 Rounds for Time
300ft (100m) Farmers Carry
50ft (15m) Handstand Walk
20 V-Ups
Kettlebells: 2 x 70/53lb
Happy Birthdays to Coach Sam, Sarah K and Austin!!!! (Saturday)
SunDay FunDay!!
5 Rounds for Time
300ft (100m) Farmers Carry
50ft (15m) Handstand Walk
20 V-Ups
Kettlebells: 2 x 70/53lb