
CONDITIONING- “INCONCEIVABLE”
Every 4:00 x 5 Sets
20/15 Push-Ups
100ft (30m) Kettlebell Farmers Carry
20 GHD Sit-Ups or 20 V-ups
60 Double Unders
Kettlebells: 2 x 70/53lb
Score = Sum Total Time

CONDITIONING- “INCONCEIVABLE”
Every 4:00 x 5 Sets
20/15 Push-Ups
100ft (30m) Kettlebell Farmers Carry
20 GHD Sit-Ups or 20 V-ups
60 Double Unders
Kettlebells: 2 x 70/53lb
Score = Sum Total Time