SunDay FunDay!!!!
16:00 AMRAP
1-2-3-4-5…
*Gymnastics Complex
100ft Sandbag Carry
8 Dumbbell Bench Press
Gymnastics Complex = 1 Strict Pull-Up + 1 Strict Toe to Bar
Dumbbells = 50/35lb
Sunday 3/9/25
Mike Burnes · March 8, 2025
Skip to content
Fill out the form to get started
Take the first step towards getting the results that you want!