
SunDay FunDay
25:00 AMRAP
200m Run
10 Strict Knees to Elbow
100ft (30m) Dual Kettlebell Front Rack Carry
2 Wall Walks
20 second Nose to Wall Handstand Hold
40 Double Unders
Kettlebells: 53/35lb
SunDay FunDay
25:00 AMRAP
200m Run
10 Strict Knees to Elbow
100ft (30m) Dual Kettlebell Front Rack Carry
2 Wall Walks
20 second Nose to Wall Handstand Hold
40 Double Unders
Kettlebells: 53/35lb