
SunDay FunDay!!!!
16:00 EMOM
min 1: 6/5 Bar Muscle-Ups
min 2: 12 Power Snatch
min 3: 18/13 Calorie Echo Bike
min 4: Rest
Barbell: 95/65lb
SunDay FunDay!!!!
16:00 EMOM
min 1: 6/5 Bar Muscle-Ups
min 2: 12 Power Snatch
min 3: 18/13 Calorie Echo Bike
min 4: Rest
Barbell: 95/65lb