Saturday 8/09/25

Mike Burnes · August 9, 2025

Partney Day!! 👫👭👬

Workout of the Day
For Rounds + Reps: With a Partner
20:00 AMRAP
30/24* Calorie Row
20 Hang Squat Cleans
20 Lateral Burpees over the Barbell
30 Toes to Bar

Barbell: 135/95lb

M/F Teams = 27 Calorie Row

Score = rounds + reps

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