Saturday 7/26/25

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Saturday is partner day!!

Workout of the Day
7 Rounds For Time:
14 Deadlifts (225/155)
21 lateral burpees over bar
28 Abmat Sit-Ups
35 Double Unders (each)

*All reps split as needed, except the double unders
Score: Total Time

people working out in a group fitness class

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