BRIAN’S MEMBER OF THE MONTH WOD!
With a Partner:
Part A: From 0:00-9:00
1600m run
Max Snatches (135/95)
Rest 2:00
Part B: From 11:00-20:00
1600m run
Max Cleans (185/125)
Rest 2:00
Part C: From 22:00-31:00
1600m run
Max Deadlifts (225/155)
Both partners work at the same time — can chip away at the run/lifting as you see fit.
