
MEMBERS OF THE MONTH WOD: GUS AND JACKIE!
AMRAP 35
Split with your partner:
2-4-6-8-10…
Bar Muscle Ups
Power Cleans (185/125)
Rope Climbs
*AFTER each set of Rope Climbs, both partners complete:
40 Double Unders
400m run
MEMBERS OF THE MONTH WOD: GUS AND JACKIE!
AMRAP 35
Split with your partner:
2-4-6-8-10…
Bar Muscle Ups
Power Cleans (185/125)
Rope Climbs
*AFTER each set of Rope Climbs, both partners complete:
40 Double Unders
400m run