Saturday 5/09/26

IMG 7632


CONDITIONING “APACHE”

AMRAP 25:

With a Partner

20 Pull-Ups

30 American Kettlebell Swings

20 Pull-Ups

20 Burpees

20 Pull-Ups

10 Wall Walks

Work can be partitioned between partners as desired.

Score = Time

Kettlebell: 53/35lb

Wall Walk: 10-in from wall

people working out in a group fitness class

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