Warm Up and Mobility
Partner Workout
“Hunger Games”
AMRAP 20
10 x Power Snatch 165/115
20 x Burpees
30 x Air Squats
40 x Sit Ups
80 x Double Unders
One person works while the other runs 300m
Intro workout
AMRAP TBD
10 x Burpees
15 x Air Squats
20 x Sit Ups
40 x Jumping Jacks
One person works while the other runs 200m
