
Happy Birthday to Matt! 🎉
EDNA’S MEMBER OF THE MONTH WOD!
AMRAP 30 | With a Partner
300m Row
30 Thrusters (95/65)
400m Row
40 Overhead Squats (135/95)
500m Row
50 Deadlifts (185/125)
Split reps as desired
Score = Time

Happy Birthday to Matt! 🎉
EDNA’S MEMBER OF THE MONTH WOD!
AMRAP 30 | With a Partner
300m Row
30 Thrusters (95/65)
400m Row
40 Overhead Squats (135/95)
500m Row
50 Deadlifts (185/125)
Split reps as desired
Score = Time