Saturday 4/04/26

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PARTNER CONDITIONING- “GREAT SMOKY”
For Time: With a Partner
30 Rounds
1 Deadlift
3 Handstand Push-Ups
5 Wall Balls

Barbell: 315/225lb
Wall Ball: 20/14 to 10/9ft

Reps may be split in any fashion
Score = Total Time

people working out in a group fitness class

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