PARTNER CONDITIONING- “MONOPOLY”
For Time | With a Partner
1500m Bike Erg (Split) Partner Hold Kettlebell in Single Arm Overhead Hold
50 Deficit Push-Ups
50 Kettlebell Snatches
50 Toes to Bar
100 Push-Ups
100 American Kettlebell Swings
100 Abmat Sit-Ups
1500m Bike Erg (Split) Partner Hold Kettlebell in Single Arm Overhead Hold
All movements (except bike(: 1 partner works, 1 partner holds a plank. Switch as needed.
Kettlebell: 53/35lb
Deficit Push-Ups: 45/25lb plates
