Saturdays are so much fun with a partner!
Conditioning
24:00 AMRAP, with a Partner
30 Partner Medball Sit-Ups*
30 Medball Cleans
30(MM)/27(MF)/24(FF) Calorie Bike Erg, or 24/21/17 Echo Bike Cals
30 Goblet Reverse Lunges
Kettlebell: 53/35lb, 44/25lb, 35/15lb
Medball: 20/14lb, 16/12lb, 14/10lb
*Only one partner needs to lower down at a time
