
Cheering on Coaches Michelle, Emily, and Ryan at their competition this weekend!!
*Partner Day!*
2 Person Team
For Time:
50-40-30-20-10
Power Snatch (75/55lb)
Pull-Ups
Burpee Box Jump Overs (24/20”)
Score = Total Time to Complete Workout
Cheering on Coaches Michelle, Emily, and Ryan at their competition this weekend!!
*Partner Day!*
2 Person Team
For Time:
50-40-30-20-10
Power Snatch (75/55lb)
Pull-Ups
Burpee Box Jump Overs (24/20”)
Score = Total Time to Complete Workout