Ruyther Member of the Month Workout!!!!!
Partner Workout!!!! 👬 ðŸ‘👫
AMRAP 25
40 Deadlifts (225/155)
100 double unders
80 KBS
100 double unders
1200m bike Erg
Spilt reps as desired
Saturday 12/7/24
Mike Burnes · December 6, 2024Fill out the form to get started
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