
Happy Birthdays to Patty and Cris!!!
Partner Workout!!!!! 👭👫👬
For Time: With a Partner
4 Rounds
28 Deadlifts
28 Dual Dumbbell Box Step Ups
7 Rope Climbs
Barbell: 225/155lbs
Dumbbells: 50/35lbs
Box: 24in/20in
Can Sub: Kettlebells for Dumbbells if necessary