Happy Birthday to Ben!!! Hope you had an amazing day 🥳
BRITTANY’S MEMBER OF THE MONTH WOD!
For Time – With a partner, complete:
2 Rounds
30 Pull ups
30 Power Cleans (135/95)
50′ Handstand Walk
Rest 2:00
2 Rounds
20 Chest to Bar Pull Ups
20 Power Cleans (185/125)
100′ Handstand Walk
Rest 2:00
2 Rounds
10 Bar Muscle Ups
10 Power Cleans (225/155)
150′ Handstand Walk
Score 1: For Time Cap
