
Partner Workout!!!! 👬 👫👭
AMRAP 12
One partner skis for calories, while the other partner completes:
50’ burpee broad jumps
100’ sandbag carry
50’ burpee broad jump
Rest 3:00
AMRAP 12
One partner rows for calories, while other partner completes:
10 strict pull ups
15 DB front squats (50/35)
Score is total calories accumulated between ski erg and rower.