
HALLOWOD!!! 🎃🎃
One partner works, one rests.
AMRAP 30:
200m Farmer Carry
20 Back Squats (from the floor) (135/95)
40 Dumbbell Push Press (50/35)
60 American Kettlebell Swings (53/35)

HALLOWOD!!! 🎃🎃
One partner works, one rests.
AMRAP 30:
200m Farmer Carry
20 Back Squats (from the floor) (135/95)
40 Dumbbell Push Press (50/35)
60 American Kettlebell Swings (53/35)