
Partner Day!!!!! 👭👫👬
Teams of Three
For Time:
100 Dumbbell Bench Press
150 Toe to Bar
200 Wall Balls
*Every 5:00, Including 0:00, Perform 150 Double Unders
All Work is Split evenly between partners
Dumbbells: 50/35lb
Wall Ball: 20/14lb
*While one partner is working, one partner is holding a sandbag in bear hug position 100/80lb