Saturday 10/12/24

1000035862

Partner Day!!!!! 👭👫👬
Teams of Three
For Time:
100 Dumbbell Bench Press
150 Toe to Bar
200 Wall Balls

*Every 5:00, Including 0:00, Perform 150 Double Unders

All Work is Split evenly between partners

Dumbbells: 50/35lb
Wall Ball: 20/14lb

*While one partner is working, one partner is holding a sandbag in bear hug position 100/80lb

people working out in a group fitness class

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