Partner Day!! 👫ðŸ‘👬
CONDITIONING – “CASCADE”
AMRAP 24
Partner 1:
20 Chest to Bar Pull Ups
16 Weighted Step Ups (50/35s)
Partner 2: Run 400m
*Switch once partner returns from run.
Saturday 10/04/25
Mike Burnes · October 4, 2025Fill out the form to get started
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