Saturday 1/25/25

1000043465

Fitness with Friends!!!!

Partner Day!!!!! 👭👫👬
All reps split as desired
10 Rounds for Time:
400m Run
30 Abmat Sit-Ups
20 Alternating Dumbbell Snatch (50/35)

*Run alternatives:
1000/850m Bike Erg
500/425m Row Erg
450/390m Ski Erg
24/17 Echo Bike

people working out in a group fitness class

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