Partner Day!!!! 👬 👭👫
2k Row
Complete 300 Kettlebell Swing (53/35)
Each Break Both Partner Partners Complete
5 Pull Ups
5 V-Ups
5 Synchro Burpees
2k Row
Split Row as desired
Athletes complete Pull Ups, V-Ups, and Burpees at the same time, only Burpees must be Synchronized
Time Cap: 40:00 Minutes