
Partner Workout!!!👭👫👬
AMRAP 24
21-15-9
Deadlifts 185/125 lbs, 84/ 57kg
Box Jump Overs 24/20’’
7-5-3 Wall Walk to 10’’ inch off Wall
-1:00 Rest and weight change-
9-15-21
Deadlift 225/155 lbs, 102/70 kg
Box Jump Over
Handstand Push-Ups
*One Partner works while the other accumulates max calories on Bike Erg