Saturday 1/11/25

1000042330

Partner Workout!!!👭👫👬
AMRAP 24
21-15-9
Deadlifts 185/125 lbs, 84/ 57kg
Box Jump Overs 24/20’’
7-5-3 Wall Walk to 10’’ inch off Wall

-1:00 Rest and weight change-

9-15-21
Deadlift 225/155 lbs, 102/70 kg
Box Jump Over
Handstand Push-Ups

*One Partner works while the other accumulates max calories on Bike Erg

people working out in a group fitness class

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