Monday 4/15/19

Warm Up and Mobility

Boston logo 2013

“Boston Marathon”
AMRAP 26:20
4 squat snatches (185/135)
15 Calorie Row
13 Chest to Bar Pull Ups

Screenshot 20190414 140734 Chrome

In memory of the victims of the Marathon Finish Line Bombing.

Krystle Marie Campbell, a 29-year-old restaurant manager from Medford, Massachusetts, was killed by the first bomb.

Lü Lingzi, (Chinese: 吕令子) 23-year-old Chinese national and Boston University statistics graduate student from Shenyang, Liaoning and
8-year old Martin William Richard from the Dorchester neighborhood of Boston, were killed by the second bomb.

Sean A. Collier, 27 years old, was ambushed by the bombers as he sat in his police car on April 18, at about 10:48 p.m. He was an MIT police officer, and had been with the Somerville Auxiliary Police Department from 2006 to 2009.He died from multiple gunshot wounds.

Monday 4/15/19

Warm Up and Mobility

Boston logo 2013

“Boston Marathon”
AMRAP 26:20
4 squat snatches (185/135)
15 Calorie Row
13 Chest to Bar Pull Ups

Screenshot 20190414 140734 Chrome

In memory of the victims of the Marathon Finish Line Bombing.

Krystle Marie Campbell, a 29-year-old restaurant manager from Medford, Massachusetts, was killed by the first bomb.

Lü Lingzi, (Chinese: 吕令子) 23-year-old Chinese national and Boston University statistics graduate student from Shenyang, Liaoning and
8-year old Martin William Richard from the Dorchester neighborhood of Boston, were killed by the second bomb.

Sean A. Collier, 27 years old, was ambushed by the bombers as he sat in his police car on April 18, at about 10:48 p.m. He was an MIT police officer, and had been with the Somerville Auxiliary Police Department from 2006 to 2009.He died from multiple gunshot wounds.

Monday 4/15/19

Warm Up and Mobility

Boston logo 2013

“Boston Marathon”
AMRAP 26:20
4 squat snatches (185/135)
15 Calorie Row
13 Chest to Bar Pull Ups

Screenshot 20190414 140734 Chrome

In memory of the victims of the Marathon Finish Line Bombing.

Krystle Marie Campbell, a 29-year-old restaurant manager from Medford, Massachusetts, was killed by the first bomb.

Lü Lingzi, (Chinese: 吕令子) 23-year-old Chinese national and Boston University statistics graduate student from Shenyang, Liaoning and
8-year old Martin William Richard from the Dorchester neighborhood of Boston, were killed by the second bomb.

Sean A. Collier, 27 years old, was ambushed by the bombers as he sat in his police car on April 18, at about 10:48 p.m. He was an MIT police officer, and had been with the Somerville Auxiliary Police Department from 2006 to 2009.He died from multiple gunshot wounds.

Monday 4/15/19

Warm Up and Mobility

Boston logo 2013

“Boston Marathon”
AMRAP 26:20
4 squat snatches (185/135)
15 Calorie Row
13 Chest to Bar Pull Ups

Screenshot 20190414 140734 Chrome

In memory of the victims of the Marathon Finish Line Bombing.

Krystle Marie Campbell, a 29-year-old restaurant manager from Medford, Massachusetts, was killed by the first bomb.

Lü Lingzi, (Chinese: 吕令子) 23-year-old Chinese national and Boston University statistics graduate student from Shenyang, Liaoning and
8-year old Martin William Richard from the Dorchester neighborhood of Boston, were killed by the second bomb.

Sean A. Collier, 27 years old, was ambushed by the bombers as he sat in his police car on April 18, at about 10:48 p.m. He was an MIT police officer, and had been with the Somerville Auxiliary Police Department from 2006 to 2009.He died from multiple gunshot wounds.

people working out in a group fitness class

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