Monday 2/3/25

Picture of the Day 2 3 25

Swinging into the week! Never miss a Monday!

25:00 EMOM
minute 1: Calorie Row
minute 2: American Kettlebell Swings
minute 3: Calorie Echo Bike
minute 4: Single Kettlebell Front Rack Step-Ups
minute 5: Rest

Kettlebell 53/35lb, 24/16kg
Box Height 24/20in

people working out in a group fitness class

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